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Looking for a mellow form of exercise? Try tai chi - Harvard Health
How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times
Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR
Tai chi chuan | Definition, Meaning, History, Forms, & Facts | Britannica
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How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times
The Moving Meditation: A Tai Chi Journey Begins with One Step – UCI Susan Samueli Integrative Health Institute – SSIHI
Tai Chi vs Qi Gong: What's the Difference Between Tai Chi and Qi Gong? - YouTube