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gym.point8 on Instagram: "Home workout PUSH day ‼️ ∙∙·▫▫ᵒᴼᵒ▫ₒₒ▫ᵒᴼᵒ▫ₒₒ▫ᵒᴼᵒ ☆ ☟ • A "push day" workout typically focuses on exercises that target the chest, shoulders, and triceps muscles. Some examples of exercises
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