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Tonique - The Fitness Dose - PUSH UP VARIATIONS -✓ Push-ups will work wonders for your upper body, increasing the muscle size & strength of your overall arm/chest/serratus/core areas - BUT -
Pushups target 6 muscle groups. These pack a powerful punch! | Push up workout, Push up muscles, Perfect pushup
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Regular Vs Wide Vs Close Grip Push Up Exercise Guide
